1. Gracie University – Description: An online learning platform that offers structured courses on BJJ from the legendary Gracie family. It’s very beginner-friendly, with comprehensive, clear instructions. – Link: Gracie University 2. BJJ Fanatics – Description: A website that offers high-quality instructional videos from many top practitioners. It has a broad range of topics, from …
Hey there, future BJJ enthusiasts! I thought I’d put together a guide to help set your expectations for your BJJ journey. What to Expect from a BJJ Class Every BJJ school has its unique approach, but here’s a general idea of what a typical BJJ class looks like: Warm-ups Most BJJ classes begin with a …
Respect: Respect your instructors, training partners, the art of Brazilian Jiu-Jitsu (BJJ), and the facilities. This includes keeping a positive attitude, using appropriate language, and maintaining good personal hygiene. Safety: Safety is paramount. Never use techniques in a way that could cause injury to yourself or your training partner. Always communicate openly about any discomfort …
Introduction Let’s start with a brief overview. BJJ is a martial art and combat sport that emphasizes ground fighting and submission holds. It’s a complex, challenging, yet incredibly rewarding sport that tests your physical and mental limits. Section 1: The Mindset Embrace the Journey BJJ is a long, often frustrating, but ultimately rewarding journey. It’s …
